Monthly Cycle Tools
Menstrual + Fertility
advertisement
Health Resources
|
|
|
|
How do I track my perimenopause symptoms (hot flashes, night sweats, etc.)?
|
|
At MyMonthlyCycles, you can track many perimenopausal symptoms,
including hot flashes, night sweats, and sleep disturbances.
Perimenopause symptom tracking and journaling is turned off by default. To use
these features, you need to activate it (just once), using
My Preferences, setting
the field Show Perimenopause Symptoms to yes.
Once activated, you can track your premenopause symptoms on any day of your
menstrual cycle,
use MyMonthlyCycles Menstrual Calendar
(link: Track
Your Cycle). Also use the perimenopause journal to log details on hot flashes and
night sweats whenever they occur.
How To: Locate the date in the calendar on which you want
to track perimenopause symptoms,
and click Edit. In the lower portion of the next screen (My Events),
symptoms appear in the section My PeriMenopause Symptoms Today. Click the
edit link to access the symptom edit screen. Click the Perimenopause
Journal Edit link, also on this screen, to edit the perimenopause journal.
More Perimenoause Tracking at MyMonthlyCycles
You can track your periods using either our Period Calendar or
Menstrual Calendar, as well as track additional
menstrual cycle symptoms and PMS symptoms via the menstrual calendar.
If your periods and
menstrual cycles are changing due to perimenopause, keeping a detailed
record can be very useful for sharing with your doctor.
See also:
MyMonthlyCycles perimenopause / menopause tracking tools
Links to Perimenopause Tracker
Premium Services: MyMonthlyCharts
MyMonthlyCharts
provides an extensive set of reports and charts showing your period, menstrual cycle, and symptom
patterns, which can enhance and facilitate working with your doctor as your cycles change
due to perimenopause.
|
|
|
|
|
Disclaimer: All information provided is for educational purposes only.
It is not intended as a substitute for advice provided by a medical doctor or
qualified healthcare provider. You should not use this information
for self-diagnosis or for treating a health problem or disease.
If you have any questions whatsoever about your medical health or believe you have a medical
problem or disease, you should contact your medical doctor or healthcare provider.
You should never disregard medical advice or delay seeking medical advice or treatment because
of something you have read in this glossary. No guarantee is made about the accuracy,
completeness, or relevance of the information contained herein.
|
|
|
|
