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Menstrual Cramp Solutions

What's your solution for menstrual cramps?

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Posted by: petie on Mar 16, 2007
Menstrual Cramp Solutions

calcium....

calcium+magnesium works WONDERS for me! no cramps, no bloat.

Overall Relate Rating: 4 Ratings

Posted by: ora on Mar 16, 2007
Menstrual Cramp Solutions

endometriosis cramps

I have endometriosis so nothing can really help. But i find if I drink a lot of water a few days before, and all through my period it helps. I also start taking aleve a few days before, along with iron and raspberry leaf tea. Avoid caffeine and high sodium drinks and foods.

Overall Relate Rating: 2 Ratings

Posted by: bambam on Mar 15, 2007
Menstrual Cramp Solutions

cramp solutions

I get very crampy and lots of side aches, I often get a heating pad, and drink gingerale, to calm any ailments. Or sometimes I take Midol, it usually calms the pain for a couple hours, but majority of the time I deal with it, cause sometimes nothing helps...
I would love a hysterctomy, that would solve all menstral problems for me!! :}

Overall Relate Rating: 6 Ratings

Posted by: KTFace on Mar 14, 2007
Menstrual Cramp Solutions

Tea and Yogurt

For bad cramps I drink chamomile and raspberry leaf tea, and use a hot water bottle if I can lie down. When I feel my period is about to begin I eat lighter meals and make sure to take ginger and eat plenty of yogurt to calm tummy woes. Also, if I start to feel a little anxious the day before, I go on a nice leisurely bike ride.

Overall Relate Rating: 2 Ratings

Posted by: PCOS_Girl on Mar 13, 2007
Menstrual Cramp Solutions

Cramp Solutions

1. 2 Ibuprofen
2. 1 Heating Pad (2 if you have an extra, one on the front, one on the back)
3. 1 oversized pair of pj pants
4. 1 pj shirt
5. 1 very plush duvet
6. 1 fluffy pillow
7. 1 quite fuzzy animal to pet
8. 1 Cup of your favorite Hot soothing beverage.

Overall Relate Rating: 8 Ratings

Posted by: gracie on Mar 10, 2007
Menstrual Cramp Solutions

my cramp solution

i know that green tea right befor the day of my period helps the cramps not be so severe, then i take advil or asprin and a gasx the day of. then i feel right as rain when it comes

Overall Relate Rating: 3 Ratings

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