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Menstrual Cramp Solutions

What's your solution for menstrual cramps?

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Posted by: ouch on Mar 6, 2007
Menstrual Cramp Solutions

cramp solutions

i started taking nuan gong yun zi wan.... yeah i know its a mouthful, its a chinese herbal method...and within a month, i had no cramps nor other pains or mood swings that i normally get...it warms the uterus.

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Posted by: kelpel on Mar 5, 2007
Menstrual Cramp Solutions

period pain relief

I use a microwavable heat pack on my back and a hot (and I mean HOT!!) water bottle on my belly and curl up in bed after taking 2 Nurofen > then when the pain calms down a little a hot shower and a cup of tea <3

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Posted by: Dailltrezz on Mar 5, 2007
Menstrual Cramp Solutions

Cramp Solutions

I have found that Naproxen or any product with that name works. As well as trying to relax. The shower works wonders and so does the heat. Also try light to moderate exercise. Stretching helps also.I know it sounds crazy, but it does work. Hope the cramping goes away and also eat pasta, it's a comfort food.:)

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Posted by: roseypeach on Mar 2, 2007
Menstrual Cramp Solutions

Heat, heat and more heat

I take a couple of liquid gel Advils and curl up with the heating pad. A hot shower helps too but usually the cramps come back within an hour so either I use my heating pad or hot water bottle.

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Posted by: aliak on Mar 1, 2007
Menstrual Cramp Solutions

cramps

2 Pamprin and a hot rocks.definetly!!!a sock filled with rice and microwaved works excellent too!!

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Posted by: seth77 on Feb 27, 2007
Menstrual Cramp Solutions

cramps help

Having a nice hot shower and a cup of tea usually helps.

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