Menstrual Cramp Solutions
What's your solution for menstrual
cramps?
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Posted by:
alwayz
on Feb 24, 2007
Menstrual Cramp Solutions
How do I deal with Cramps
I take Calcium & Evening Primrose Oil. Works like a charm & it isn't chemical going in your body. I've done it for a long time.
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Posted by:
casper
on Feb 19, 2007
Menstrual Cramp Solutions
Hot water bottle/tylenol
I use tylenol and hot water bottle. I can get some really bad cramps but if I take the tylenol right as they start and than the water bottle off and on it really helps.
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Posted by:
Pain12
on Feb 18, 2007
Menstrual Cramp Solutions
Wrap a hot towel
When your cramps are real bad make yourself a hot towel, wrap the hot towel and place the heat where the pain is.
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Posted by:
alijane
on Feb 16, 2007
Menstrual Cramp Solutions
heat for cramps
my solution for menstral cramps is a heat pad or a hot water bottle
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Posted by:
FirefighterMissy
on Feb 15, 2007
Menstrual Cramp Solutions
Moving, Moving, Moving
The best thing for me is a good hard workout.
Running, walking, yoga, aerobics, swimming... any of the above.
LOTS of water, and comfortable clothing!
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Posted by:
kmack
on Feb 13, 2007
Menstrual Cramp Solutions
Aleve, Aleve, Aleve!!
Aleve is my best friend during my cycles. I drink plenty of hot tea which keeps you going to the bathroom to get the clots out faster. Also I'll use a heating pad, and place it on my stomach. It really helps my menstrual cramps.
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