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Menstrual Cramp Solutions

What's your solution for menstrual cramps?

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Posted by: keishamac on Feb 11, 2007
Menstrual Cramp Solutions

my solution for menstrual cramps

when i am having bad cramps i always take a warm shower eat a hot meal along with some aleve and i keep my feet warm (by wearing socks the entire first day of my cycle)also dont drink any cold liquids

Overall Relate Rating: 9 Ratings

Posted by: LMA on Feb 11, 2007
Menstrual Cramp Solutions

What helps me

I usually take tylenol or advil but also need to rest alot than so if not working Ill just sit around at home and relax. Tea and chocolate help too.....

Overall Relate Rating: 7 Ratings

Posted by: justawoman on Feb 11, 2007
Menstrual Cramp Solutions

Some menstral cramp relief ideas

As hard as it is to move, a brisk walk, or some light cardio, along with some advil, and a promise of a hot coffee afterwards always seems to do it for me. I also like to have a hot water bottle on my tummy, and curl up under my down comforter in bed and watch an interesting program on TV.

Overall Relate Rating: 5 Ratings

Posted by: stormy78 on Feb 8, 2007
Menstrual Cramp Solutions

Cramp solutions

I use a heating pad if they get bad enough, plus some Tylenol.

Overall Relate Rating: 0 Ratings

Posted by: Stacy on Feb 6, 2007
Menstrual Cramp Solutions

Menstrual cramps solutions

My solution for menstrual cramps is Midol!! It helps so much for me. I also take hot baths for back aches, cramps, headaches etc... Heating pads have helped as well. Plenty of water, and making sure I eat fresh, fruits and veggies. Just really take care of me and I always feel better when I do!

Overall Relate Rating: 10 Ratings

Posted by: emjem on Feb 6, 2007
Menstrual Cramp Solutions

exercise

I find exercise is best. Going out for a walk if possible or if im at work good old feminax and a wheat bag does the trick.

Overall Relate Rating: 8 Ratings

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