Menstrual Flow Chart - Criteria

Chart shows your periods and flow level correlated to selected symptoms to view when symptoms occur during your monthly cycle and symptom severity level.

From Month:

To Month:

Year:

Show Lunar Phases:

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Select cycle symptoms to include on period chart:

Acne	Anxiety
Backache	Bloating
Breast Swelling	Breast Tenderness
Constipation	Cramps
Crying Spells	Diarrhea
Difficulty Concentrating	Dizziness
Fatigue	Flatulence
Food Cravings	Headache
Irritability	Joint Pain
Libido (Decreased)	Libido (Increased)
Migraine	Moody
Muscle Pain	Nausea
Ovarian Pain	Sadness
Sleep (Decreased)	Sleep (Increased)
Stress	Tension
Water Retention	Weight Gain

Select perimenopause symptoms:

Dry Skin	Hot Flashes
Night Sweats	Palpitations
Thinning Hair	Trouble Falling-Asleep
Trouble Staying-Asleep	Urinary Incontinence
Vaginal Dryness	Vaginal Irritation

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Sample Menstrual Flow and Symptom Trend Chart

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