Whether you're in perimenopause or menopause, these tickers automatically adjust to where you are in your transition*.
It's simple to create your peri/menopause ticker. Just add the date of your last period, select your menopause ticker design, and then copy your ticker code into your forums, blogs, social networks...
What if my period starts again before menopause starts?
Just re-build your ticker with your latest period start date and this will re-start the menopause ticker countdown. To do so, you'd go to the ticker maker and re-create your ticker and re-post to your forums, etc.
* Based on the date of your last period you specify when setting up your ticker.