Peri-Menopause Tracker, Charting Tools
MyMonthlyCycles has many easy to use interactive online and smartphone tools to track both perimenopause and menopause. To help you find the tools, we've listed where each is located, along with its link.
Free online and smartphone Perimenopause and Menopause Tracker Tools
| Perimenopause / Menopause Tool | Location / Link | Notes |
|---|---|---|
| Track Menstrual Cycles and Periods | Menstrual Calendar | You can also use the Period Tracker Calendar. |
| Menopause Counter | Menstrual Calendar Period Tracker Calendar My History Reports (Journal View) | These all show the cycle day: how many days since your last menstrual period started. |
| Track Menopause Symptoms | Menstrual Calendar Go to My Events (click Edit in any date cell, or click Track Today). Then use Perimenopause Symptom Edit on My Events page. | You need to activate peri-menopause symptom tracking before using for the first time. To activate, goto My Preferences and set Show Perimenopause Symptoms to Yes. |
|
Perimenopause Journaling (Hot Flash and Night Sweat log) | Menstrual Calendar Goto My Events (click Edit in any date cell, or track today). Then use Journal Edit on My Events page. |
You need to activate peri- menopause journaling before using for the
first time. To activate, goto My Preferences, set Show Perimenopause Symptoms to Yes. |
|
Peri-Menopause Symptom Report | My History | Run the show history report: select display type Journal, and check Display Cycle Notes & Symptoms. |
|
Peri-Menopause Hot Flash / Night Sweats Journal Report | My Cycle History |
Run PeriMenopause Symptom Journal.
Also available from the MyMonthlyCharts menu. |
| MyMonthlyCharts Period, Cycle, Flow Levels, Symptom Charts | MyMonthlyCharts Menu | Instantly transforms your tracking data into charts that show your menstrual cycle and associated cycle and menopausal symptom patterns. |
