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Menstrual Cramp Solutions
What's your solution for menstrual cramps?
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Menstrual Cramp Solutions
Menstral Cramp Solution
I know alot of people who do a hot bath or relax in a hot tub. I like to get a hot pad and put it where it hurts or a hot wash cloth and put it on the cramp location, that always help me out.

Also Ibprofen, Midol, sleeping, and squeezing a pillow praying that the pain will just end! Haha

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Menstrual Cramp Solutions
Pain
I stay busy. Do yard work. Go shopping. Whatever I can. If I sit down and watch tv or go for a long drive in the car, I cramp up. I feel like my uterus is about to fall out and I'll die (LOL Really, it hurts that bad, though). If I keep moving around it also helps keep my mind off of it. When I lay in bed, I keep my back curved. If I'm not on my side with a pillow between my legs, I'll go on my tummy, ball the pillow up under me, hunch around it, and snooze (sounds uncomfortable but it works for me!). I don't take painkillers or any special remedy. Just stay occupied.
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Menstrual Cramp Solutions
Magnesium helps with severe cramps.
My sister in law is a lactation consultant and she recommended MAGNESIUM. Just plain old magnesium. So when I have horrible cramps I take it and helps not only with the cramps, but with mood swings, muscle cramps in legs. I can't believe it is this simple...but it is. There is actually a book out that is all about how helpful magnesium is. It is a simple remedy, but I sure wish I had known about it when I was in high school!
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Menstrual Cramp Solutions
Heat and Midol
Oh man, I have had some bad cramps in my life. I have to use heat! Hot bath, hot towels, heating pad..anything with heat. If no heat and no midol, I can't make it. My periods have always been bad, especially after I got off birth control.
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Jumps to Posts on this Page
Menstrual Cramp Solutions
  • Menstral Cramp Solution(Nov 2, 2009)
  • Pain(Oct 23, 2009)
  • Magnesium helps with severe cramps.(Oct 23, 2009)
  • Heat and Midol(Oct 14, 2009)
  • Page1234567891011121314151617181920212223242526272829303132333435363738

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