Menstrual Cramp Solutions
What's your solution for menstrual cramps?

My System

Posted by: kkayla on Wed May 30, 2007

Ever since I started my period I have always had killer cramps and it has taken me a few years to get the hang of knocking them out. I had to come up with a system. As soon as I feel them coming on I take a few midol and hop into bed with a heating pad as soon as possible. I stay curled up until the cramps subside and take a short sleep. The combo of meds. heat and rest always work and if i start to cramp again i can always take a midol and then a nap.

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