Dealing wth Premenstrual Syndrome
Which PMS symptoms do you get? Are your symptoms tolerable or really disruptive? How do you deal with PMS, and what, if anything, helps you the most?

PMS

Posted by: nickswife on Thu Mar 22, 2007

I think that alot of women who have mild PMS symptoms bring it upon themselves without realizing it. I've noticed a huge difference in my mood swings etc when I'm eating properly, getting enough sleep, and exercising regularly. Often we eat junk food when that time of the month comes around, and it really magnifies the problems. I've experienced depression, weight gain, mood swings, and picking fights with people, and ALOt has been remedied by proper nutrition and healthy living. Drinking enough water is a huge factor too.

Overall Relate Rating:

7 Ratings

Comments

There are no comments for this CycleView.

CycleViews is provided for entertainment purposes only. It is not not intended as a substitute for advice provided by a medical doctor or qualified healthcare provider. If you have any questions about your medical health or believe you have a medical problem or disease, you should contact your medical doctor or healthcare provider. You should never disregard medical advice or delay seeking medical advice or treatment because of something you have read in CycleViews. No guarantee is made about the accuracy, completeness, or relevance of the information contained herein. bInfinity Web Inc. does not necessarily endorse the opinions or information provided by its members on CycleViews.