Dealing wth Premenstrual Syndrome
Which PMS symptoms do you get? Are your symptoms tolerable or really disruptive? How do you deal with PMS, and what, if anything, helps you the most?

Get Rid of PMS naturally

Posted by: ER on Tue Dec 18, 2007

PMS and I are no friend and what worse is my boyfriend can barely stand me when i get this way... I start arguing and crying for no reason . And please dont let me sit down and watch the notebook !!! This never sounds like something we want to do when we are PMSing but I go to the Gym and take an Hour kickboxing class and it works wonders !!! Just think you have all this frustration and you get to go kick and hit the crap out of this bag !!! Try it I promise you will walk away from the class in a 100% better mood !!

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