Dealing wth Premenstrual Syndrome
Which PMS symptoms do you get? Are your symptoms tolerable or really disruptive? How do you deal with PMS, and what, if anything, helps you the most?

Response to dealing with prementrual syndrome

Posted by: AParis on Mon Jan 14, 2008

I've noticed over the last 4 years, I experience terrible mood swings that are very disruptive, acne under the skin (never erupts), and just plain ol' irrtable. I don't know why I act a certain way until my period actually starts, then it's like a light bulb went off to say, that's why you are acting crazy; my period!

By the time I realize I've been acting like a fool, my period starts then those symptoms are gone. Go figure. I know it's hormonal simply because I haven't been on any type of contraception for the last 6 yrs. I mostly think about my response/reaction to things and think about calmly.

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