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Dealing wth Premenstrual Syndrome
Which PMS symptoms do you get? Are your symptoms tolerable or really disruptive? How do you deal with PMS, and what, if anything, helps you the most?
Eliminated Coffee
Posted by:
MsRosso
on Sun Jan 27, 2008
I can't believe the difference!
Years ago I never used to have any PMS problems whatsoever. During the last couple of years I've been suffering increasingly from severe breast tenderness, starting up to 10 days before my expected period. I stopped drinking coffee a few months ago (I drank quite a bit). Ever since I stopped consuming so much caffeine, the pain has completely disappeared! I only get sugar cravings now, but that's not so bad.
Years ago I never used to have any PMS problems whatsoever. During the last couple of years I've been suffering increasingly from severe breast tenderness, starting up to 10 days before my expected period. I stopped drinking coffee a few months ago (I drank quite a bit). Ever since I stopped consuming so much caffeine, the pain has completely disappeared! I only get sugar cravings now, but that's not so bad.
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