Dealing wth Premenstrual Syndrome
Which PMS symptoms do you get? Are your symptoms tolerable or really disruptive? How do you deal with PMS, and what, if anything, helps you the most?

Severe Mood Swings!!

Posted by: keishas77 on Tue Apr 1, 2008

I have severe mood swings, anything will set me off. my poor husband,he just waits for it to subside. I haven't found anything that will take that away just yet but a friend of mine told me to try drinking soy milk a wekk leading up to my PMS symptoms. She says the estrogen in it will help alleviate the irritability. It helped her. I've yet to try it.

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