Dealing wth Premenstrual Syndrome
Which PMS symptoms do you get? Are your symptoms tolerable or really disruptive? How do you deal with PMS, and what, if anything, helps you the most?

My Rx

Posted by: jennieking on Thu Jun 12, 2008

Well, for one thing, I make sure that I stay informed about my upcoming period. I drink extra h20 a few days before that time. On the first day, (which is generally the biggest killer for me) I, make sure to keep my temperature somewhat abnormally elevated (ie....spending time in the sun)it helps the circulation, and desolidifies the clotting effects. As someone who experiences extreme dysmenorrhea every few months, I also keep Pamprim multi-symptom around the house. It helps to have a great partner to help you deal with your symptoms....An empathetic friend, or lover can be very palliative during those hideous times of the month! As far as mood swings, just cry, or get angry, but only with things like the laundry, never with others...lol! Good luck Gals! luv jen

Overall Relate Rating:

6 Ratings

Comments

There are 2 comments for this CycleView.

To view comments, login to your MyMonthlyCycles account.

CycleViews is provided for entertainment purposes only. It is not not intended as a substitute for advice provided by a medical doctor or qualified healthcare provider. If you have any questions about your medical health or believe you have a medical problem or disease, you should contact your medical doctor or healthcare provider. You should never disregard medical advice or delay seeking medical advice or treatment because of something you have read in CycleViews. No guarantee is made about the accuracy, completeness, or relevance of the information contained herein. bInfinity Web Inc. does not necessarily endorse the opinions or information provided by its members on CycleViews.