Dealing wth Premenstrual Syndrome
Which PMS symptoms do you get? Are your symptoms tolerable or really disruptive? How do you deal with PMS, and what, if anything, helps you the most?

Natural Relief

Posted by: LAH2009 on Sun Aug 10, 2008

i get cramps, migraines, fatigue, irritation, backache...aLL the symptoms n they are all major, far from tolerable!!! i've learned that motrin, midol, advil, bayer, etc does NOT work for me...i drink Cranberry juice {Ocean Spray's White Cran-Strawberry} aLL day and use my heating pad for about 20 minutes...aLL the symptoms disappear or become tolerable.

I am 20 years old and ever year the symptoms list grows larger n less tolerable but I think this is my solution, it has worked for 9 months now so i'm sticking to it!

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