Dealing wth Premenstrual Syndrome
Which PMS symptoms do you get? Are your symptoms tolerable or really disruptive? How do you deal with PMS, and what, if anything, helps you the most?

Drinking water helps the cramps!

Posted by: LumbeeLover on Mon Dec 14, 2009

I came to find out that Drinking a cold bottle of water helps with menstral cramps. Drinking the water flushes everything out and boom the cramps are gone!

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