Dealing wth Premenstrual Syndrome
Which PMS symptoms do you get? Are your symptoms tolerable or really disruptive? How do you deal with PMS, and what, if anything, helps you the most?

Not getting any better....

Posted by: sahm2alaj on Thu Apr 19, 2007

Since the birth of my son 1 year ago, I seem to have picked up a few new symptoms... nauseousness and anxiety attacks! This adds to the cramping, bloating, major mood swings and clumsiness I already have to deal with each month!!! I have found that excersising is a great relief. It is a battle to get to the gym, but once i am done with my workout I feel awesome. Cramp free and with loads of energy.

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