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Menstrual Cramp Solutions
What's your solution for menstrual cramps?
Posted by:
mumi
on Nov 22, 2007
Menstrual Cramp Solutions
Cramp Solution
I get horrible cramps and back pain at least two days before my period even starts. I take two Aleves and my heating pad and drink lots of water. It also helps when i lay or sit with my knees bent towards my stomach (a nurse told me about that and it works). Good Luck ladies!
Overall Relate Rating:
3 Ratings
Posted by:
AnaCely
on Nov 21, 2007
Menstrual Cramp Solutions
Move ur body or...
If ur cramps haven't KO you... Do some exercice for about 15 min's. Works for me for mild cramps. But when ever the cramps get crazy on me I take some Ibuprofen, and life its beautiful again!
Overall Relate Rating:
1 Ratings
Posted by:
Mother4
on Nov 12, 2007
Menstrual Cramp Solutions
OJ and Exercise
After four children, some things have gotten easier. In my younger days, PMS symptoms were horrible and cramping was enough to bring me to my knees and I tried a variety of herbal and regular remedies, but one thing that did help was a simply natural approach. A week before my period I would cut down on caffeine (coffee and pop), and increase my consumption of citrus fruits and juices. During my period, I would continue watching what I ate and drank and did exercises, including sit ups and stomache crunches - I did not go hot wild on these, but even a little bit helps. Watching and reducing stress levels also helped too. The greater the stress the more painful the period.
Overall Relate Rating:
3 Ratings
Posted by:
Stephie77
on Nov 6, 2007
Menstrual Cramp Solutions
Cramp solution
My Solution for menstrual cramps, Is liquid advil gels yes the tablets! and a heating pad! my heating pad is from a retail store and seems to work just fine. can't live without those 2 items....
Overall Relate Rating:
8 Ratings
Posted by:
lisajayne
on Oct 18, 2007
Menstrual Cramp Solutions
Pickles!!
Pickles! or if you want to get daring pickle juice! Lots of football coaches use this when players are getting cramps. It really helps! When I took a first aid class, my teacher told me about it!
Overall Relate Rating:
5 Ratings
Posted by:
babyconnie
on Oct 17, 2007
Menstrual Cramp Solutions
warm milk & butter
warm milk & butter stops cramps within 5 min it,s been in my famley for years just warm the milk & add the butter
Overall Relate Rating:
4 Ratings
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