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Menstrual Cramp Solutions
What's your solution for menstrual cramps?

Nothing worth having's gonna be easy...

Posted by: MissLaNike on Thu May 10, 2007
It may seem like a lot of work, but honestly, being mindful of what I eat, as well as drinking more water than usual during the week or so leading up to my start date definitely helps and also determines the way that my period "flows". Also, as I've recently been trying to lose weight and get into shape and have been exercising, I have noticed a significant difference in the amount of bloating, malaise and general discomfort, as well as TOTALLY alleviated the insomnia that began to become a regular guest at my "visitor's" monthly party, too.

When I have felt less adventurous, though, I have used Pamprin and Midol with great success. :-)
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