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Menstrual Cramp Solutions
What's your solution for menstrual
cramps?
Herbs & Pain Killer
Posted by:
enggirl
on Tue Jul 31, 2007
I have lucked into the following discoveries.
1) Advil LiquiGel. A little more pricey, but well worth it. Can be found generic if you shop around.
2) Take Iron, or more iron, in the week preceding and all through.
3) Take Dong Quai or Dong Quai with Black Cohosh, also starting in the week preceding. Not expensive, but shop around.
4) Another vote for Evening Primrose Oil.
5) Recently discovered Magnesium and it has really made an impact.
1) Advil LiquiGel. A little more pricey, but well worth it. Can be found generic if you shop around.
2) Take Iron, or more iron, in the week preceding and all through.
3) Take Dong Quai or Dong Quai with Black Cohosh, also starting in the week preceding. Not expensive, but shop around.
4) Another vote for Evening Primrose Oil.
5) Recently discovered Magnesium and it has really made an impact.
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