Menstrual Cramp Solutions
What's your solution for menstrual cramps?

Cramp Reliever- Natural

Posted by: KimLivz4Christ on Mon Sep 3, 2007

MidoL Complete gels- N a Heating pad :)
oya Chamomile Tea helps not only w/ cramps but also w/ sleeping issues as well-also A native american gf gav me this natural remd. tea 4 cramps- {Kiowa Tea}- ps, u can find these herbs @ a local herbalist shop-;)

1 tablspn fresh peppermint leaves
1/2 tablspn frsh dandelion blossoms

Boil the mint leaves and the dandelion blossoms together for 7-10 min. then strain out the herbs an drink the liquid as a tea. if u cant find the dandelion blossoms , the peppermint will wrk by itself- also u can buy the teas @ publix lik Tazo chamomile tea - but if ur gonna use tea as a cramp reliver then make sur it has no caffine in it ;0 cuz that maks cramps Extra Owwie LoL

God Bless, JesusLvsU
Kim

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