IF YOUR WILLING

I have a menstrual cramp solution, actually I have a few. I'm sure everyone has heard of ginger, the food. At a organic food store, ask do they have ginger chews, their pure ginger and chewy, like a candy. Of course it's going to be a little spicy, but not anything that you can't handle. What it does is, gets the blood moving in deep areas of the body, like the reproductive system. The blood slows down when your menstruation hits, drink alot of water and eat some ginger chews, they work immediately and they really help. Theres alot of solutions but I'll only give two, and their very good ones. The other is Chamomile tea, it's a stimulant for the stomach, cramps, nausea or just a sour sore stomach, drink some Chamomile and it works immediately to.