Menstrual Cramp Solutions
What's your solution for menstrual cramps?

Moving, Moving, Moving

Posted by: FirefighterMissy on Thu Feb 15, 2007

The best thing for me is a good hard workout.

Running, walking, yoga, aerobics, swimming... any of the above.

LOTS of water, and comfortable clothing!

Overall Relate Rating:

3 Ratings

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