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Menstrual Cramp Solutions
What's your solution for menstrual
cramps?
A little wine and a shower go a loooong way
Posted by:
asud4ncer
on Thu May 15, 2008
I deal with massive cramps on day one of my period. The best things I do is this:
1) Put the shower on REALLY hot. Lay down in the shower. Aim the shower head so that it points right on my abdomen. The heat helps and the shower feels like a little massage on my belly.
2) WINE. My mother would put it in my soda as a kid. I think it has something to do with the alcohol thinning out my blood. But it always helps.
Normally after I do these things I'm comfortable enough to sleep the rest of the cramping off.
1) Put the shower on REALLY hot. Lay down in the shower. Aim the shower head so that it points right on my abdomen. The heat helps and the shower feels like a little massage on my belly.
2) WINE. My mother would put it in my soda as a kid. I think it has something to do with the alcohol thinning out my blood. But it always helps.
Normally after I do these things I'm comfortable enough to sleep the rest of the cramping off.
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