Menstrual Cramp Solutions
What's your solution for menstrual cramps?

Let's deal with it girls!!!!

Posted by: kaja on Sat Aug 9, 2008

I find every month varies and therefore different techniques are required. Walk as much as you can, don't eat heavy food, feminax painkillers are excellent as well as hot water bottle. I Drink lots of water and take magnesium. It helps me as I do suffer most of the time from my period period.

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