Menstrual Cramp Solutions
What's your solution for menstrual cramps?

My Cramp solutions

Posted by: magsblues on Mon Feb 26, 2007

Evening primrose oil is definitely the one for my period symptoms and cramps (it's also good for any hormonal disbalances in general). It happens that I'm taking calcium supplements at the moment, so I hope this works for me too. I've also noticed that whilst I was on the pill I hardly had any cramps, I found this amazing as I've always suffered a lot from these. However, I'm not really advocating to start taking the pill just to avoid menstrual cramps and I am definitely in favour of natural alternatives!

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