Menstrual Cramp Solutions
What's your solution for menstrual cramps?

Cures for Cramps

Posted by: kgmommy on Mon Mar 26, 2007

I take a wet washcloth put it in the Microwave for about 20 seconds (depends on micorwave) I get it nice and hot then put in a plastic bag turn a movie on and prop my feet up while I lay the cloth with plastic cover directly on the spot I am cramping. If that doesnt work I take motrin. If neither work, my hubby usually massages the cramping area.I just think of cramps as clots that just need help coming out so I relax and let the warmth takeover.

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