Don't let it take over your life, control cramps

Well, for the first 3 days of my period it's agony and pain. It feels like someone's constantly squeezing my uterus, my back and knee aches. to get rid of the pain, during the day, i chew gum to ease my mind and to get my stomach digesting so i wont be concentrating too much on the cramps. then when i get home, i take a long hot shower, get into something comfortable, like a dress or t-shirt, turn my fan on, lay down on my bed with wat ever i'm craving at the moment and read a book or go to sleep. I take no medication. All i do is drink a nice hot cup of honey lemon tea, snuggle up somewhere comfortable and relax til i fall asleep.

My advice for cramps, don't let them rule your 5/7 days. Try to ignore them and remember it's the sign of not being pregnant, well if you're not trying to get pregnant.

And remember the tasty cravings and the fact that putting up with such pains proves we're stronger than men

lol

"the girl who has no problem with her period"

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