Menstrual Cramp Solutions
What's your solution for menstrual
cramps?
Add My View
Posted by:
petie
on Mar 16, 2007
Menstrual Cramp Solutions
calcium....
calcium+magnesium works WONDERS for me! no cramps, no bloat.
Can You Relate? (1=Not at all, 5=Completely):
Login to rate
Overall Relate Rating:
4 Ratings
Posted by:
ora
on Mar 16, 2007
Menstrual Cramp Solutions
endometriosis cramps
I have endometriosis so nothing can really help. But i find if I drink a lot of water a few days before, and all through my period it helps. I also start taking aleve a few days before, along with iron and raspberry leaf tea. Avoid caffeine and high sodium drinks and foods.
Can You Relate? (1=Not at all, 5=Completely):
Login to rate
Overall Relate Rating:
2 Ratings
Posted by:
bambam
on Mar 15, 2007
Menstrual Cramp Solutions
cramp solutions
I get very crampy and lots of side aches, I often get a heating pad, and drink gingerale, to calm any ailments. Or sometimes I take Midol, it usually calms the pain for a couple hours, but majority of the time I deal with it, cause sometimes nothing helps...
I would love a hysterctomy, that would solve all menstral problems for me!! :}
Can You Relate? (1=Not at all, 5=Completely):
Login to rate
Overall Relate Rating:
6 Ratings
Posted by:
KTFace
on Mar 14, 2007
Menstrual Cramp Solutions
Tea and Yogurt
For bad cramps I drink chamomile and raspberry leaf tea, and use a hot water bottle if I can lie down. When I feel my period is about to begin I eat lighter meals and make sure to take ginger and eat plenty of yogurt to calm tummy woes. Also, if I start to feel a little anxious the day before, I go on a nice leisurely bike ride.
Can You Relate? (1=Not at all, 5=Completely):
Login to rate
Overall Relate Rating:
2 Ratings
Posted by:
PCOS_Girl
on Mar 13, 2007
Menstrual Cramp Solutions
Cramp Solutions
1. 2 Ibuprofen
2. 1 Heating Pad (2 if you have an extra, one on the front, one on the back)
3. 1 oversized pair of pj pants
4. 1 pj shirt
5. 1 very plush duvet
6. 1 fluffy pillow
7. 1 quite fuzzy animal to pet
8. 1 Cup of your favorite Hot soothing beverage.
Can You Relate? (1=Not at all, 5=Completely):
Login to rate
Overall Relate Rating:
8 Ratings
Posted by:
gracie
on Mar 10, 2007
Menstrual Cramp Solutions
my cramp solution
i know that green tea right befor the day of my period helps the cramps not be so severe, then i take advil or asprin and a gasx the day of. then i feel right as rain when it comes
Can You Relate? (1=Not at all, 5=Completely):
Login to rate
Overall Relate Rating:
3 Ratings
